Custom Exercise Programs for Older Adults
Functionally Fit provides appointment-based 1-on-1 balance and exercise programs for older adults that are customized to suit your individual movement needs.
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Get personalized training from a licensed physical therapist and neurological specialist on your schedule, from your home, and on your budget!
Feel Like a
Spring Chicken!
Functionally Fit is about improving your quality of life and helping you achieve your personal wellness goals.
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As a solo provider, Sara offers undivided, focused care throughout your entire therapy journey. You’ll receive the full benefit of expertise and attention without the distractions of multiple therapists.​​​​​​​​
Sara Gross
Owner, DPT, NCS
Sara creates individualized treatment plans based on a thorough assessment of your physical condition, lifestyle, and aspirations. This personalized approach ensures that each exercise, technique, and therapy session is designed to meet your specific requirements and help you achieve your desired outcomes.
Our goal is to empower you with strategies and tools that promote long-term health and prevent future issues.
Cayde
VP, Floof Operations
